LaKeisha A Entsuah
I am first and foremost a wife and mother of three beautiful girls. I’m a native of Philadelphia and my family and I live in Montgomery County, Pa
My passion for wellness is a byproduct of lessons from my grandmother who was a believer in God and herbal medicine for healing. She would say, “The kitchen is my pharmacy” and while it didn’t always taste good, it always worked. While I don’t believe that things have to taste bad to be good for you, I do believe that our health is a function of what we do daily.
My belief in the need for rest is rooted in my faith yet with the backing of decades of science. Together they informed the creation of every book, program and presentation that I give. It is the way in which I live my life and raise my children. Wellness is a lifestyle not a destination and I am on a mission to help as many people as possible discover that truth.