Wellness is a lifestyle not a destination
Welcome to Legacy Wellness Co where we help people and organizations master mental, physical and emotional wellness. Our goal
Welcome to Legacy Wellness Co where we help people and organizations master mental, physical and emotional wellness. Our goal
My struggle with infertility led to a PCOS (Polycystic Ovarian Syndrome) diagnosis and prompted a complete lifestyle change. While the focus after diagnosis was getting pregnant, I soon realized that this was going to a life long battle that had to be managed.
Nine years, a beauty brand and a battle with burnout later I am on a mission to help as many people as possible make wellness a part of their daily life.
We focus on your mental, physical and spiritual wellbeing. We work to help individuals and organizations create systems and routines that allow for a greater sense of wellbeing.
Through 1:1 coaching, workshops and presentations we guide you on a path to get you or your team to where you want to be. Our areas of focus include:
I love making new friends. I also love sharing new resources for mastering self care. Drop you email below so you won’t miss out.